Fada Kizito Uzoma Ndugbu is an accomplished author whose works span faith, personal growth, and well-being. His books have earned recognition for their insightful guidance and practical wisdom, resonating with readers seeking both spiritual and personal transformation.
Fada Kizito’s Vision for Healthy, Human Kids
Fada Kizito Uzoma Ndugbu, acclaimed author of Self-Talk: What You Tell Yourself Matters, brings his wisdom and experience to his latest book, Keeping Kids Human and Healthy. Building on his reputation for insightful and practical guidance, Fada Kizito offers parents and educators a valuable resource for raising resilient, compassionate children in today’s complex world.
Keeping Kids Human and Healthy is available exclusively on Amazon.
“Fada Kizito’s message to parents is both timeless and urgently relevant—a profound lesson in humility, love, and compassion. His words invite us to step back and embrace a broader perspective on what it truly means to raise emotionally healthy, joyful children in today’s complex world. This is essential reading for anyone guiding the next generation, whether as a parent or educator.”
Daniel Bussius
Parent
Nurturing empathy and kindness in every child
Encouraging lifelong healthy habits for growing kids
Building resilience and confidence in young minds
Fostering strong family and community values
In a fast-changing, tech-driven world, raising emotionally intelligent, healthy, and compassionate children is more challenging than ever. Keeping Kids Human and Healthy is a practical guide for parents, educators, and caregivers dedicated to nurturing resilient, caring, and well-rounded kids.
CHAPTER 1:
Gratitude
CHAPTER 2:
Self-Awareness
CHAPTER 3:
Self-Reflection
CHAPTER 4:
Empathy
CHAPTER 5:
Mindfulness
CHAPTER 6:
Social Awareness
CHAPTER 7:
Self-Control
CHAPTER 8:
Kindness
CHAPTER 9:
Respect
CHAPTER 10:
Making Requests
See how self-talk shapes emotions and actions
Identify and transform negative thinking patterns
Cultivate a positive, growth-focused mindset
Unlock personal potential through mindful self-talk
Grounded in psychological research and practical wisdom, this book reveals how our internal dialogue shapes our emotions, decisions, and overall well-being. Fada Kizito Uzoma Ndugbu guides readers through the science of self-talk, offering actionable strategies to break negative thought cycles.
SELF-TALK: WHAT YOU TELL YOURSELF MATTERS:
CHAPTER 1:
Understanding Self-Talk
CHAPTER 2:
The Impact of Negative Self-Talk
CHAPTER 3:
The Benefits of Positive Self-talk
CHAPTER 4:
Strategies for Developing Positive Self-talk
CHAPTER 5:
The Role of Positive Self-talk in Various Life Domains
CHAPTER 6:
Overcoming Challenges in Developing Positive Self-talk
CHAPTER 7:
Long-term maintenance and growth
The Journey to Wholeness: Insights from Fada Kizito’s Books
Fada Kizito’s approach to nurturing children is rooted in timeless wisdom and modern research, guiding families through every stage of growth.
Cultivate positive inner dialogue
Nurture empathy and kindness in children
Foster strong family and community values
Purchase the Books
Purchase both of Fada Kizito Uzoma Ndugbu’s essential books-Self-Talk: What You Tell Yourself Matters and Keeping Kids Healthy and Human-for practical, research-backed strategies to break negative thought cycles and raise emotionally intelligent, resilient children in today’s fast-changing world. Together, these guides empower you to nurture well-being, compassion, and self-awareness in both adults and kids.
Self-Talk: What You Tell Yourself Matters
Keeping Kids Human and Healthy
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Catholic Priest
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